How to Gain Points

Evening Scorecard

  • Daily Exercise (30 points)

  • Eating Habits (30 points)

  • Quality of Interactions (30 points)

  • Self-Goal of the day (20 points)

  • Evening Self-Reflection (20 points)

    Evening Total Possible Points: 130 points

Morning Scorecard

  • Write down 5 things Grateful for (20 points)

  • Daily Mindstrength Meditation (30 points)

  • Daily Self-Reflection Quiz (30 points)

  • Watch Daily Mindstrength Video (30 points)

    Morning Total Possible Points: 110 Points

 

MINDSTRENGTH FINISHERS

Phase One Results:

Results Updated After Completion of Evening 7 Scorecard

Phase Two Results:

Results Updated After Completion of Evening 14 Scorecard

Phase Three Results:

Results Updated After Completion of Evening 21 Scorecard

Phase Four Results:

Results Updated After Completion of Evening 30 Scorecard

The MindStrength Project | 307-203-0088 | info@mindstrengthproject.com